Sunday, November 8, 2009

Great Snack

One of our favorite snacks is roasted chick peas. They're really delicious, and a perfect balance of carbohydrate and protein. Just take a bunch of cooked chick peas, sprinkle them with just a touch of oil (not olive, but canola is good; olive burns at high temperatures) and salt. We roast them at 400 degrees for about an hour, turning them and moving them around every 10 minutes or so. They come out really crispy. Don't put them in a covered jar or they will become less crispy. Just leave them out. They don't last long, at least around here! A whole tray is gone in two days. YUM.

No comments: